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Tim frass on total immersion swim. 这家伙满脑子就在想如何用最少的力达到最大效果。他找来找去,最后估计出本书发财了。 4 hour workbook, 但后又出4 hour workout, 之流,估计下回4 hour swim 了。
redhair
(bluebird)
https://youtu.be/1AQA-ofcdrU
(#11242742@0)
Last Updated: 2017-12-16
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问问小北和这里的游泳高手? shoe slipper, hand fin 能增加多少speed?
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