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做针对腰部和小腹的核心运动,关键是要坚持：
xiaoxiaoai
(小艾)
https://www.youtube.com/watch?v=qT9aYCk5fmI
(#12224007@0)
Last Updated: 2019-7-23
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请问姐妹们怎样才能做到减肥不减胸和臀部呀，俺考虑是否需要买个臀垫呢 😀
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