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13分钟的早操，最后又尝试了一下荡哑壶，1分20秒就不行了。3分钟的目标就此诞生。做完卫生去打工
4_fun
(寻开心: 誓别三推)
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(#15913938@0)
Last Updated: 1-25
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简单的重复是最无聊，也是最难的事情。但没有量的积累，哪里会有质的飞跃。像领袖学习荡3分钟，两分钟败下阵来。有了努力的方向
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