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自由泳教学视频很多，分享一个孙杨1500米的教科书式的比赛录像，各角度看动作，高肘抱水，头部中轴线，半镜水洼处呼吸，他的打水尤其独特
walkthrough
(往后的日子不新鲜)
Sun Yang Smashes Men's 1500m Freestyle World Record - London 2012 Olympics
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https://youtu.be/T5FlDy3YmDQ?si=TnwBk3vtWpT2WaRI
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Last Updated: 1-27
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看到自由泳的热帖 ，我分享下无童子功悟性差的本人十年自由泳学习经验
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