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研究表明需要多吃野生的鱼类。农场养的三文鱼不是那么健康，失去九种营养素中的六种——钙、碘、铁、omega-3、维生素 B12 和维生素 A

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Wild fish usually fed to salmon contain nutrients highly beneficial to human health, including calcium, omega-3, and B12.

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Last Updated: 3-24