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平衡结束！下盘力量对老人家很重要。。每个重量两组。。每组15个。
4_fun
(寻开心: 誓别三推)
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(#16070525@0)
Last Updated: 4-27
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下雨！不去泡高美美了。先有背部开始。6旬老翁几年的努力，开始有结果啦
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