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哈哈哈！跟”未名空间“的花儿兄学的。“小三”一语双关，很是搞得很多人莫名其妙。好的，那天我也去搞个划水板来练练。GoSwim.tv - Freestyle - Connection Variation (视频)

iron(swim, bike & run)
(#6252741@0)
Last Updated: 2010-8-30
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记录一下：6月17日正式拜师学游泳（暨更名为 “swim, bike & run”），每周练习4晚，已初见成效，今晚一口气游了500米。特此公开感谢教练“JEKKY” (#6086158@0)五周以来的培养！
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