本文发表在 rolia.net 枫下论坛Water, one gallon of water per person per day for at least three days, for drinking and sanitation
Food, at least a three-day supply of non-perishable food
Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert and extra batteries for both
Flashlight and extra batteries
First aid kit
Whistle to signal for help
Dust mask to help filter contaminated air and plastic sheeting and duct tape to shelter-in-place
Moist towelettes, garbage bags and plastic ties for personal sanitation
Wrench or pliers to turn off utilities
Manual can opener for food
Local maps
Cell phone with chargers, inverter or solar charger
Once you have gathered the supplies for a basic emergency kit, you may want to consider adding the following items:
Prescription medications and glasses
Infant formula and diapers
Pet food and extra water for your pet
Cash or traveler's checks and change
Important family documents such as copies of insurance policies, identification and bank account records in a waterproof, portable container. You can use the Emergency Financial First Aid Kit - EFFAK (PDF - 977Kb) developed by Operation Hope, FEMA and Citizen Corps to help you organize your information.
Emergency reference material such as a first aid book or free information from this web site. (See Publications)
Sleeping bag or warm blanket for each person. Consider additional bedding if you live in a cold-weather climate.
Complete change of clothing including a long sleeved shirt, long pants and sturdy shoes. Consider additional clothing if you live in a cold-weather climate.
Household chlorine bleach and medicine dropper – When diluted, nine parts water to one part bleach, bleach can be used as a disinfectant. Or in an emergency, you can use it to treat water by using 16 drops of regular household liquid bleach per gallon of water. Do not use scented, color safe or bleaches with added cleaners.
Fire extinguisher
Matches in a waterproof container
Feminine supplies and personal hygiene items
Mess kits, paper cups, plates, paper towels and plastic utensils
Paper and pencil
Books, games, puzzles or other activities for children
In any emergency a family member or you yourself may suffer an injury. If you have these basic first aid supplies you are better prepared to help your loved ones when they are hurt.
Knowing how to treat minor injuries can make a difference in an emergency. You may consider taking a first aid class, but simply having the following things can help you stop bleeding, prevent infection and assist in decontamination.
Two pairs of Latex or other sterile gloves if you are allergic to Latex
Sterile dressings to stop bleeding
Cleansing agent/soap and antibiotic towelettes
Antibiotic ointment
Burn ointment
Adhesive bandages in a variety of sizes
Eye wash solution to flush the eyes or as general decontaminant
Thermometer
Prescription medications you take every day such as insulin, heart medicine and asthma inhalers. You should periodically rotate medicines to account for expiration dates.
Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies
Non-prescription drugs:
Aspirin or non-aspirin pain reliever
Anti-diarrhea medication
Antacid
Laxative
Other first aid supplies:
Scissors
Tweezers
Tube of petroleum jelly or other lubricant
Remember the unique needs of your family members, including growing children, when making your emergency supply kit and family emergency plan.
For Baby:
Formula
Diapers
Bottles
Powdered milk
Medications
Moist towelettes
Diaper rash ointment
For more information about the care and feeding of infants and young children during an emergency, visit the California Dept. of Public Health website.
For Adults:
Denture needs
Contact lenses and supplies
Extra eye glasses
Ask your doctor about storing prescription medications such as heart and high blood pressure medication, insulin and other prescription drugs.
If you live in a cold climate, you must think about warmth. It is possible that you will not have heat. Think about your clothing and bedding supplies. Be sure to include one complete change of clothing and shoes per person, including:
Jacket or coat
Long pants
Long sleeve shirt更多精彩文章及讨论，请光临枫下论坛 rolia.net
Food, at least a three-day supply of non-perishable food
Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert and extra batteries for both
Flashlight and extra batteries
First aid kit
Whistle to signal for help
Dust mask to help filter contaminated air and plastic sheeting and duct tape to shelter-in-place
Moist towelettes, garbage bags and plastic ties for personal sanitation
Wrench or pliers to turn off utilities
Manual can opener for food
Local maps
Cell phone with chargers, inverter or solar charger
Once you have gathered the supplies for a basic emergency kit, you may want to consider adding the following items:
Prescription medications and glasses
Infant formula and diapers
Pet food and extra water for your pet
Cash or traveler's checks and change
Important family documents such as copies of insurance policies, identification and bank account records in a waterproof, portable container. You can use the Emergency Financial First Aid Kit - EFFAK (PDF - 977Kb) developed by Operation Hope, FEMA and Citizen Corps to help you organize your information.
Emergency reference material such as a first aid book or free information from this web site. (See Publications)
Sleeping bag or warm blanket for each person. Consider additional bedding if you live in a cold-weather climate.
Complete change of clothing including a long sleeved shirt, long pants and sturdy shoes. Consider additional clothing if you live in a cold-weather climate.
Household chlorine bleach and medicine dropper – When diluted, nine parts water to one part bleach, bleach can be used as a disinfectant. Or in an emergency, you can use it to treat water by using 16 drops of regular household liquid bleach per gallon of water. Do not use scented, color safe or bleaches with added cleaners.
Fire extinguisher
Matches in a waterproof container
Feminine supplies and personal hygiene items
Mess kits, paper cups, plates, paper towels and plastic utensils
Paper and pencil
Books, games, puzzles or other activities for children
In any emergency a family member or you yourself may suffer an injury. If you have these basic first aid supplies you are better prepared to help your loved ones when they are hurt.
Knowing how to treat minor injuries can make a difference in an emergency. You may consider taking a first aid class, but simply having the following things can help you stop bleeding, prevent infection and assist in decontamination.
Two pairs of Latex or other sterile gloves if you are allergic to Latex
Sterile dressings to stop bleeding
Cleansing agent/soap and antibiotic towelettes
Antibiotic ointment
Burn ointment
Adhesive bandages in a variety of sizes
Eye wash solution to flush the eyes or as general decontaminant
Thermometer
Prescription medications you take every day such as insulin, heart medicine and asthma inhalers. You should periodically rotate medicines to account for expiration dates.
Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies
Non-prescription drugs:
Aspirin or non-aspirin pain reliever
Anti-diarrhea medication
Antacid
Laxative
Other first aid supplies:
Scissors
Tweezers
Tube of petroleum jelly or other lubricant
Remember the unique needs of your family members, including growing children, when making your emergency supply kit and family emergency plan.
For Baby:
Formula
Diapers
Bottles
Powdered milk
Medications
Moist towelettes
Diaper rash ointment
For more information about the care and feeding of infants and young children during an emergency, visit the California Dept. of Public Health website.
For Adults:
Denture needs
Contact lenses and supplies
Extra eye glasses
Ask your doctor about storing prescription medications such as heart and high blood pressure medication, insulin and other prescription drugs.
If you live in a cold climate, you must think about warmth. It is possible that you will not have heat. Think about your clothing and bedding supplies. Be sure to include one complete change of clothing and shoes per person, including:
Jacket or coat
Long pants
Long sleeve shirt更多精彩文章及讨论，请光临枫下论坛 rolia.net