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Ashtanga yoga without a teacher? -sailor(Ocean & Mountain); 2019-1-17 (#4635@4096)

Have you ever gotten any injury during your practicing of yoga? -sunshinecanada(Sunshine Canada); 2019-1-17 (#4639@4096)

Yes, quite a lot during the first several months of Ashtanga. -sailor(Ocean & Mountain); 2019-1-17 (#4640@4096)

The Rolia Forum