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I feel very uncomfortable and also feel the time goes too slow,

sunshinecanada (Sunshine Canada)
if the duration of a flight is longer than 6 hours, especially longer than 10 hours. If yoga can make me feel comfortable in a plane's seat, that's great! But what's the minimum time ( years or months) of practice for a beginner to do the half-lotus posture comfortably?
(#5522@4096)
7-22 -04:00
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