●Muscle does not play a significant role in dragon boat racing. I'd suggest Intensive training on Rowing Machine in the gym. Also cardio training is a must. Note that muscles do not increase your speed.
○I have the professional training plan. Don't worry about my training.
○I won't worry, I am just very interested. You know we sports people tend to share tips with each other. Hope you do the same with your training plan? :)
○no way. It's top secret.
●believe me, he is not interested in your plan, but you...