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初学打坐,最好有个气场帮忙。有打坐经验的老师在现场,比较容易入门,比自己看视频看书效果好多了。教打坐的视频和书到处都是,但真有功力的师傅不好找。
treeleafheart
(懒人)
有oneness和“我爱生活”两个打坐高手在,气场会很好。
(#10740678@0)
Last Updated: 2017-4-15
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Meditation开班啦!
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