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赞。请问六年前身子板灵活吗？有些postures, 对我来说好像是不可能的事，不管练多久。
april
(april)
(#10926755@0)
Last Updated: 2017-7-9
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Yoga 练了快六年了，获益很多。有兴趣的同学，欢迎讨论，欢迎提问题。大家共同提高。
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