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Please read #10927806@0. I started to feel the difference with my body after a few days.

sailor(Ocean & Mountain)
(#10927835@0)
Last Updated: 2017-7-10
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Yoga 练了快六年了，获益很多。有兴趣的同学，欢迎讨论，欢迎提问题。大家共同提高。
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