×

Loading...

Talking about flexibility, I was like many other people before. Yoga helps a lot on this part. Some poses are harder than others, for sure. But I believe it's just a matter of practice.

sailor (Ocean & Mountain)
(#10927862@0)
2017-7-10 -05:00
Reply
Page address has been copied.
To share, click to copy page address.
Share Online by QR Code

Back To Topic: Yoga 练了快六年了,获益很多。有兴趣的同学,欢迎讨论,欢迎提问题。大家共同提高。

Back To Forum: HOME枫下论坛枫下论坛主坛枫下沙龙体育健身