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看看专业人士怎么做颈部练习
ab6949
(游牧民族)
算了,我们还是别练,这个练习搞不好会练出命来的。
https://youtu.be/u_5tcUgOYiI
(#11254013@0)
Last Updated: 2017-12-22
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颈椎病,怎么突然就来了?人到中年,一定要保护好身体上的每个零部件,否则就太难受了。
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