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你能自己控制，那不太严重。学学冬天的运动，比如滑雪，应该能减轻一些
southerner
(安省中年男)
(#11746765@0)
Last Updated: 2018-10-16
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焦虑症很长一段时间，一直没有吃药，靠自己控制。网上看了一下，国内焦虑症的人很多很多，都在吃药，加拿大这里听说的不多。
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