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用药物不是办法,关键是要自己调整心理状况。我刚来加拿大天天睡不着,为什么?因为没事情干,想的事情太多。现在每天倒头就睡,为什么,因为要生存,要工作。工作耗尽了你的精力,所以不想太多,老婆孩子热炕头,睡吧。

guest (XueJun)
(#155752@0)
2001-8-4 -04:00
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