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家常PASTA的改进版-------炒牛肉；青，红椒，洋葱切丁，炒，加胡椒粉；如汤汁较稀，加芡。另关于一周的菜谱，太繁，容我时间。some clue:
tianfue
(tomy)
早餐自己搞掂（巧克力牛奶好喝），中午汉堡或PASTA+水果，晚餐照菜谱做。
(#180056@0)
Last Updated: 2001-8-26
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