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1。有知识的人才会健美。所以要学习运动生理学,肌肉解剖学。2。坚持。3。虽然不能成为斯瓦辛革,但健身的过程就会带来更多自信。

mrviceroy (大力神 Daniel)
(#210622@0)
2001-9-26 -04:00
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Back To Topic: 关于Home Gym,请教有经验或者感兴趣的朋友。(我就觉得奇了怪了,为什么人家西人随便一练就是身材倍儿棒,咱们中国人难道真是天生就落后了吗?)

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