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我现在就是喝橙汁补VC,然后centrum forte,一天一颗1毛多钱吧,29种维生素和矿物质。不过蔬菜还是要吃的,感觉3天不吃绿叶子的东西浑身不舒服:))
dragon2001
(飞龙在天)
(#231997@0)
Last Updated: 2001-10-21
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紧急求助: 我不爱吃水果, 由于懒蔬菜也吃得不多, 怎样才能保持每天正常的维生素需求, 什么样的维生素药片既有效而且不能太贵, 毕竟不宽裕, 吃药片总给人一种奢侈的感觉(罪过啊).
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