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快速增肥法:1。每天保证10小时以上睡眠2。每天睡前1小时内吃晚饭3。每顿饭要尽量多吃4。每天运动量不超过步行100米
x86
(锿钶锶钯锍)
(#240825@0)
Last Updated: 2001-10-28
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加拿大怎么搞的, 特别容易使人发胖. 我刚来两个半月内, 居然长了13磅, 经过一番努力, 终于下来一点, 可是最近没怎么在意, 又回去了. 真奇怪, 饭量没有增加, 怎么换个地方体重变化这么大! 郁闷
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