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I lay in bed most of the time, but could not help getting up for some excises everyday. The same with my friends who had baby in China. Following is the care I got from the hospital after labor:

1 The nurse told me I could take a shower about 5 minutes after the baby was born. I did not, of course.
2 When I asked for a cup of water, the nurse gave me a cup of cold water with ice. I had to go thirsty.
3 The second time, I asked for a cup of hot water, the nurse seemed surprised and filled the cup with hot tap water, which I always think undrinkable.

So I requested to go home the next morning.
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