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很简单,炒烤肉这么做

summerelaine (夏天的elaine)
新鲜羊腿肉切片,注意不要切块
炒锅烧热上油,根据肉的肥瘦,肉肥油就少放。洋油、植物油皆可
下肉片煸炒,炒两下后,肉片中会有水渗出,继续翻炒,直至将水炒干
撒入事先调好的盐、辣椒粉、孜然粉
盛出装盘
正宗新疆风味的炒烤肉就做好了
(#301228@0)
2001-12-17 -04:00
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