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Maybe "qi4 gong1" is a good way for your case. Try it.

birdswimming(feifei)
(#333434@0)
Last Updated: 2002-1-13
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我一紧张就导致肩颈部肌肉僵硬而不受控制的哆嗦, 这个我用尽我所有方式都战胜不了的症状,阻碍了我与人的最基本正常交往,已经让我痛不欲生,我恳求并深切感激您的帮助,请救救我!
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