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目前我所知道要吃的就是牛奶、水果。叶酸是一定要补充的,对怀孕初期胎儿大脑的发育很有好处,可以到药店去买孕妇专用的营养药片。

diao_david (LoveBeer)
(#35516@0)
2001-3-21 -04:00
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Back To Topic: 好消息:多伦多的华人又要添丁进口了。我们的一个朋友刚刚 landing 一个月,现在发现有了身孕。希望有经验的 JJ MM 能教给她一些经验,比如应该注意什么、该吃些什么。

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