1. Gentle Yoga for Beginners Video
With Suzanne Deason
I think it would be good.
2. http://www.amazon.com/exec/obidos/ASIN/094567189X/qid=1013544309/sr=2-1/ref=sr_2_1/102-3244232-0024138
I used to have this one. It is simple and you can do it in 10 minutes every morning, easy to follow.
With Suzanne Deason
I think it would be good.
2. http://www.amazon.com/exec/obidos/ASIN/094567189X/qid=1013544309/sr=2-1/ref=sr_2_1/102-3244232-0024138
I used to have this one. It is simple and you can do it in 10 minutes every morning, easy to follow.