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我也正在搜集这方面的资料。上个星期看到林燕妮的文章，她说摇呼啦圈是减腰部赘肉的最好运动， 但是我还没有开始实践呢。
mike2000
(风筝)
(#366770@0)
Last Updated: 2002-2-12
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给位朋友，本人身上有一些肥肉，特别是腰部。想在夏天以前好好调整一下。大家讨论讨论如何shape？
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