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我也正在搜集这方面的资料。上个星期看到林燕妮的文章,她说摇呼啦圈是减腰部赘肉的最好运动, 但是我还没有开始实践呢。

mike2000 (风筝)
(#366770@0)
2002-2-12 -04:00
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Back To Topic: 给位朋友,本人身上有一些肥肉,特别是腰部。想在夏天以前好好调整一下。大家讨论讨论如何shape?

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