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锻炼是一方面，我的舞蹈老师说，正确的站立姿势也很重要，一定要收紧小腹，这对恢复腹部线条也有帮助。
mike2000
(peter)
(#71190@0)
Last Updated: 2001-5-15
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请问各位，做仰卧起坐是否可以减少小腹的坠肉？
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