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锻炼是一方面,我的舞蹈老师说,正确的站立姿势也很重要,一定要收紧小腹,这对恢复腹部线条也有帮助。

mike2000 (peter)
(#71190@0)
2001-5-15 -04:00
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Back To Topic: 请问各位,做仰卧起坐是否可以减少小腹的坠肉?

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