×

Loading...

仰卧起坐没有用的,基本是无氧锻炼,不减肥的. 给运动员练块还可以, 建议你步行, 慢跑, 都是消耗脂肪的有氧运动. 如果单纯减肥肚子, 市场上产品多多呀. 自己挑吧

god (God)
(#95430@0)
2001-6-8 -04:00
This post has been archived. It cannot be replied.
Page address has been copied. To share, click to copy page address.
Share Online by QR Code

Back To Topic: 大家怎么净琢磨着吃啊?我还想着怎么样才能减肥呢?尤其是腹部。以前的好些衣服不能穿了,心里这个急啊。

Back To Forum: HOME枫下论坛枫下论坛主坛枫下家园生活杂事