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樱桃果果 之 萝卜羊肉汤及鸡蛋蒜苗

ysysning (樱桃三果)

立秋了,尽量少吃辣椒。传统医学认为,燥主秋令,且燥邪易伤肺,辣椒类食物要少吃些。 这时候要吃些润滑纾解的食物。

白萝卜切块,羊肩骨浸水去血,码入高压锅,加些孜然,料酒,两颗蜜枣。武火二十分钟,文火焖20分钟至温

味道鲜美 暖胃顺气 就这么简单

顺手炒个鸡蛋蒜苗带午饭

(#9602899@0)
2015-8-11 -05:00
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