本文发表在 rolia.net 枫下论坛虽说四大古老智慧和洞见不是什么秘密，但除非我们的mind准备好了去接收，否则的话可能都是在浪费时间。就好比很多“鸡汤”，有人读了受用，是真的有体会，有人读了觉得不屑和心烦，是mind没有处在“接收”状态。顺便说一下，“接收”也是需要准备的。
言归正传，(得到智慧和洞见的）两大基本点: 1）需要时间 2）需要努力 （time and effort)
做四遍深呼吸（panther stillness, 学一下黑豹的"寂"，“静”，“醒”)
洞见1(Changing nature)：所有可以称之为“活着”的东西，都是在不断的变化中，包括山（可思考山的形成过程）。我们在生活中的经历和体验也同样由这个变化法则所掌控。因为变化，所以我们会体验压力，痛苦，折磨，不快乐，不满足。
洞见2(no attachment)：因为所有的事情都是在不断循环变化和周期中，所以，如果你特别依赖或附属于某一个阶段/事物/人，你必然会感到压力，痛苦，折磨，不快乐，不满意。生活中有目标是好事，但纵欲，黏附就不可避免造成压力和痛苦了。
改变是不可避免的。循环往复是事情的本质。
"What kind of seeds do you plant in your daily life? Are they fortunate seeds that bring you sustainable peace and serene, meaningful action in your life? Or are they unfortunate seeds that bring you stress, pain, suffering, unhappiness or discontent?
"To know the seeds is divine indeed...The seeds are the first imperceptible beginning of movement, the first trace of good fortune (or misfortune) that shows itself. The superior person perceives the seeds and immediately takes action. He/she does not wait even a whole day." - I-Ching
洞见3(It's attainable)： The graduation to sustainable peace and serene, meaningful action in life is attainable. The prerequisite to attaining this partly lies in expanding your awareness. With penetrating understanding of what causes experiences of stress, pain, suffering, unhappiness or discontent, you will realize profoundly that you hold the key to the release of these things through your perception.
洞见4(There's a path)：There is a path that can help you in the attainment of sustainable peace of mind and assist you in producing serene, meaningful action in your life. It's called "The Essential Path", and it is a route of self-improvement where you can experience results almost immediately.更多精彩文章及讨论，请光临枫下论坛 rolia.net
言归正传，(得到智慧和洞见的）两大基本点: 1）需要时间 2）需要努力 （time and effort)
做四遍深呼吸（panther stillness, 学一下黑豹的"寂"，“静”，“醒”)
洞见1(Changing nature)：所有可以称之为“活着”的东西，都是在不断的变化中，包括山（可思考山的形成过程）。我们在生活中的经历和体验也同样由这个变化法则所掌控。因为变化，所以我们会体验压力，痛苦，折磨，不快乐，不满足。
洞见2(no attachment)：因为所有的事情都是在不断循环变化和周期中，所以，如果你特别依赖或附属于某一个阶段/事物/人，你必然会感到压力，痛苦，折磨，不快乐，不满意。生活中有目标是好事，但纵欲，黏附就不可避免造成压力和痛苦了。
改变是不可避免的。循环往复是事情的本质。
"What kind of seeds do you plant in your daily life? Are they fortunate seeds that bring you sustainable peace and serene, meaningful action in your life? Or are they unfortunate seeds that bring you stress, pain, suffering, unhappiness or discontent?
"To know the seeds is divine indeed...The seeds are the first imperceptible beginning of movement, the first trace of good fortune (or misfortune) that shows itself. The superior person perceives the seeds and immediately takes action. He/she does not wait even a whole day." - I-Ching
洞见3(It's attainable)： The graduation to sustainable peace and serene, meaningful action in life is attainable. The prerequisite to attaining this partly lies in expanding your awareness. With penetrating understanding of what causes experiences of stress, pain, suffering, unhappiness or discontent, you will realize profoundly that you hold the key to the release of these things through your perception.
洞见4(There's a path)：There is a path that can help you in the attainment of sustainable peace of mind and assist you in producing serene, meaningful action in your life. It's called "The Essential Path", and it is a route of self-improvement where you can experience results almost immediately.更多精彩文章及讨论，请光临枫下论坛 rolia.net