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How do you keep yourself focusing on yoga but not distracted by things from busy work or busy life, when you practice yoga by your own but not with a group or following a coacher? I mean how to get enough patience and keep your mind on yoga.

sunshinecanada (Sunshine Canada)
(#4147@4096)
2018-11-13 -04:00
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Back To Topic: I hope one day I can do it too! #yoga

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