See this Sun Salutations for Complete Beginners. It's a lot easier than yours. To reach the level you performed, I believe people really need several years of yoga experience.

sunshinecanada (Sunshine Canada)

3-12 -04:00
Page address has been copied.
To share, click to copy page address.
Share Online by QR Code

Back To Topic: Yoga: Sun salutation B

Back To Forum: HOMEForum