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早晨训练起得太早的话,还是早睡吧。我从初中起就很少在凌晨12点以前睡过,还能7点起床。现在半夜要爬起来为儿子服务,早晨要给他煮粥,也就早睡了。

(#1205331@65)
2007-11-7 -04:00
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