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The Blog of 樱桃果果

The Series of 果果当厨

樱桃果果 蔬菜周之清炒蜜豆角 （之二十）

ysysning(豆泡松果 之 樱桃果果)

昨天去买羊肉块 顺便买了瓶料酒 收银员拿起一张旧报纸给卷起来 放在袋子里 这张报纸就成了俺吃红焖羊肉时的课外读物 忽然看见一则 摄入红肉 酒过量容易诱发癌症 俺这一看不要紧 差点坐在地上 太可怕了 还是以后少吃点 肉食品 就算有人送咱们两根香肠 咱现在也要犹豫一下 虽然贪吃 也不因为了吃 破坏身体 还指望着给外孙女讲姥爷年轻时候的故事呢 从今天起执行素食一周 非要把青菜做出肉味来 先从简单的作起 清炒蜜豆角（honey bean）


昨天剩的红焖羊肉加水煮开 加入切丁的面饼 就是 好吃的 羊肉泡馍

(#4097931@0)
Last Updated: 2007-12-3
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The Blog of 樱桃果果

Replies, comments and Discussions:

  • 枫下家园 / 美食天地 / 樱桃果果 蔬菜周之清炒蜜豆角 （之二十） -ysysning(豆泡松果 之 樱桃果果); 2007-12-3 {996} (#4097931@0)
    • 今天上樱桃果果帅哥家里借管钳, 一进门就闻到香味! 啊, 传说中的帅哥大厨作品就在眼前, 相机还摆在饭桌上... :) 只恨晚餐吃得太饱, 要不可以蹭几口菜呢.... -sailor(月亮之上); 2007-12-3 (#4097963@0)
      • 惭愧 惭愧 .... 过奖了......主要是自己已经动过筷子了 不好意思分给你...... -ysysning(豆泡松果 之 樱桃果果); 2007-12-3 (#4097971@0)
    • could not help making some comments again, that looks so bad!!! light stir-fries are not supposed to be cook like that, you better just stop ruing the food. suggest you to take some lessons or search online for some videos. -backyard0000(tidyyard); 2007-12-3 (#4097970@0)
      • 哈哈，你这师傅是要求够严，够投入的。 -houselicious(安家); 2007-12-3 (#4098055@0)
        • because I am right in the right mood tonight.!!! ::)))))))) Financial Market is in good shape, I am llooking for a big money. -backyard0000(tidyyard); 2007-12-3 (#4098060@0)
          • 注意到没？果果还是很在意你的话的。 -houselicious(安家); 2007-12-3 {20} (#4098077@0)
            果果把案板换了。；）
            • 俺徒弟说好几次了 俺没在意 俺老婆打越洋电话指示立即换菜板 买了用油泡了一天 大家有用竹子的么? -ysysning(豆泡松果 之 樱桃果果); 2007-12-3 (#4098100@0)
              • 偶还真没用过竹子的，不晓得竹案板有什么讲究。 -houselicious(安家); 2007-12-3 (#4098108@0)
              • another tip for you, buy some flexible cutting board, -backyard0000(tidyyard); 2007-12-3 {561} (#4098142@0)
                for everyday use, like chopping vg or meat, you may simply use them and wash up right away; only for heavy use, you need the wood ones, certainly you need both. then every month, throw away the flexible ones, get another pair; the smaller one, you may cut an apple every evening for your little one. I do the same for almost 15 years for my son. for the wok, my secret weapon is the one bought in costco a few years ago, made in US, Ameriware, Ti. &Ceramic, go online, to order one, trust me on this one. you look like a nice guy, just need some good advices.
              • 俺们用竹子菜板的，不过不是用来剁的，只是切 -vetra(豆泡松果 之 多泡泡); 2007-12-4 (#4098362@0)
    • 果果，我猜tidyyard的意思是炒这个菜时要淋或喷些清水，放盐、糖、鸡精或高汤、（香油可要可不要），少放或不放酱油，最后打欠出锅。这样菜的颜色就会保持青绿的健康色，更加presentable。欢迎大师傅们斧正。 -houselicious(安家); 2007-12-3 (#4098057@0)
      • you are a better tutor. :))) good work. -backyard0000(tidyyard); 2007-12-3 (#4098062@0)
      • 谢谢 真好 -ysysning(豆泡松果 之 樱桃果果); 2007-12-3 (#4098087@0)
    • 偶以前炒蜜豆、荷兰豆喜欢配炒鸡蛋、腊肠（片），现在腊肠不怎么吃了。你这蜜豆配胡箩卜还是很经典的。是我还会把你的胡箩卜片再切一、两刀，和蜜豆的宽度差不多。 -houselicious(安家); 2007-12-3 (#4098069@0)
      • 作为男人 俺不能更细腻了 -ysysning(豆泡松果 之 樱桃果果); 2007-12-3 (#4098084@0)
        • 双手双脚赞成！我早看出来了！！！；） -houselicious(安家); 2007-12-3 (#4098092@0)
          • 那你还不摔个大跟头阿....这孩子 快起来 。。。。。。。。。。。。。 -ysysning(豆泡松果 之 樱桃果果); 2007-12-3 (#4098103@0)
            • 甭忙甭忙，偶坐着呢。 -houselicious(安家); 2007-12-3 (#4098112@0)
    • ameriware professional !!!! -backyard0000(tidyyard); 2007-12-3 {29} (#4098147@0)
      They also have Chinese wok!!!
      • 偶寻思着换一套practical, safe cookware有一段时间了，就是还没做什么功课。听了太多有关non-stick coating的负面的东西，心里有阴影，；）虽然家里还用着non-stick wok。还要再多了解了解。 -houselicious(安家); 2007-12-3 (#4098213@0)
        • seeing is believing, this non-stick is not THAT non-stick. -backyard0000(tidyyard); 2007-12-3 {300} (#4098239@0)
          I was falling a little toward that handsome demonstrator that day I guess, :) He invited me to go back in one week to let him know how much I enjoy that wok... but ... a few years have passed by, still like a new one. Thank god, he was that handsome, otherwise I would have missed my baby wok. :)))))
          • 手柄上那个套子可以取下来是吗？整个锅（去掉手柄）可以放烤炉里烤？没什么限制？偶早想买一个锅，又可以炒菜，又可以sear牛扒的两面，然后放烤炉里烤，象电视里的厨子一样。 -houselicious(安家); 2007-12-3 (#4098252@0)
            • exactly!!! -backyard0000(tidyyard); 2007-12-3 (#4098257@0)
            • you really need at least two, a wok, a fry pan, -backyard0000(tidyyard); 2007-12-3 (#4098261@0)
              • a fry pan for steak and oven, a wok for stir-fry, right? -houselicious(安家); 2007-12-3 (#4098265@0)
                • yes, you sound like a very good chef. :) you deserve a professional cookware. -backyard0000(tidyyard); 2007-12-3 (#4098267@0)
                  • key words: "sounds like" only. ;-) -houselicious(安家); 2007-12-3 (#4098282@0)
          • 用了a few years，你这锅的coating都没什么scratches？要用木铲炒菜，软布洗锅？ -houselicious(安家); 2007-12-3 (#4098256@0)
            • the best one I have ever had. threw so many of the pans already, made me really frustrated till this one. -backyard0000(tidyyard); 2007-12-3 (#4098266@0)
              • 偶也扔过几个了，最可怕的是一个轻轻的non-stick pan，全新的，偶用它煎鸡蛋，整个锅发出很臭很化学的味道，蛋也糊了，偶马上就把它扔出去了。那次以后，偶就不敢随便买锅了。 -houselicious(安家); 2007-12-3 (#4098276@0)
          • 一般你是要把锅先加热，水烧干，才放油吧？是不是也要注意锅不可以干烧过度？真的是炒鸡蛋可以不放油？ -houselicious(安家); 2007-12-3 (#4098262@0)
            • I like to make "Liang ban" (Chinese salad????), cucumber and egg , that is my favor part of it. :) certainly, to protect the cookware, you do want to seam (?) it with a little bit oil, a little bit with paper towel -backyard0000(tidyyard); 2007-12-3 (#4098280@0)
              • 有数了。Thanks a ton! Time for bed, good night! -houselicious(安家); 2007-12-3 (#4098291@0)
        • plus, The vented lids are a nice touch!!!!!!!!!!!!! -backyard0000(tidyyard); 2007-12-3 (#4098250@0)
          • 不锈钢的lid看着是放心。 -houselicious(安家); 2007-12-3 (#4098254@0)
      • 这个牌子也不错。Calphalon Hard Anodized Nonstick Cookware -girlmom(六月妈); 2007-12-4 (#4099083@0)
        • Mark. -houselicious(安家); 2007-12-4 (#4099192@0)

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