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我觉得最好的减肥方式就是改变生活方式, 饮食结构, 要像瘦子们学习,看到油多就嫌腻,再好的美食吃两口就饱了,蔬菜水果最美味....然后每天运动, 再加上早睡早起

kiyaki (寻梦)
(#12153754@0)
2019-6-17
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