本文发表在 rolia.net 枫下论坛Even the most difficult change can occur with persistent effort.
Effort is mental discipline and toughness of the mind.
Effort in itself is neither good nor bad; it simply a tool.
When good effort takes place, it works toward the attainment of sustainable peace of mind and produces serene, meaningful action in your life. Bad effort leads away from the attainment of sustainable peace of mind and the production of serene, meaningful action in your life.
The question is no longer whether we can change our reality from bad to good. We know this to be undeniably true. The brain's gray matter actually physically changes when we change our mind. We must strive to become aware and understand the changes we need to make(consciously). Then we need to apply effort to move consistently along in the right direction.
中文翻译：
问题不在于是否可以改变现状，因为回答永远是肯定的。当我们改变了自己的思维模式，心境（mind), 大脑的灰质确实发生了具体的物理变化。我们所要努力的，是必须有意识地理解所有的变化，并坚持走在正确的方向上。更多精彩文章及讨论，请光临枫下论坛 rolia.net
Effort is mental discipline and toughness of the mind.
Effort in itself is neither good nor bad; it simply a tool.
When good effort takes place, it works toward the attainment of sustainable peace of mind and produces serene, meaningful action in your life. Bad effort leads away from the attainment of sustainable peace of mind and the production of serene, meaningful action in your life.
The question is no longer whether we can change our reality from bad to good. We know this to be undeniably true. The brain's gray matter actually physically changes when we change our mind. We must strive to become aware and understand the changes we need to make(consciously). Then we need to apply effort to move consistently along in the right direction.
中文翻译：
问题不在于是否可以改变现状，因为回答永远是肯定的。当我们改变了自己的思维模式，心境（mind), 大脑的灰质确实发生了具体的物理变化。我们所要努力的，是必须有意识地理解所有的变化，并坚持走在正确的方向上。更多精彩文章及讨论，请光临枫下论坛 rolia.net