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Day 5: Saturday: 64.6KG,

hamster1234567 (hamster)
967899. Still have redness on right cheeks, but the left cheek is smooth and better now...Even though I am still talking 8 hours a day, my voice is not coarse any more, amazing...... Recorded a song, and it sounded at least 15 years younger. Somebody told me I looked like 20 years younger... I totally know it is MP, lol, but I do feel a lot younger, the big tummy from WFH is totally gone, and I am almost as fit as before the pandemic. The only thing to remind myself is to have more exercises after the 10-day-diet in the near future, to rebuild the muscles...
(#7082@4096)
10-10 -04:00
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Back To Topic: A 10-day-diet-plan to lose some fats and weight: Day 1: Tuesday: 68KG , 9883101, with redness on both cheeks b/c of allergies...

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