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White beans in tomato sauce

kapilaa (Kapila)

A light and vegan lunch prepared in just 5 minutes based on Soisson beans heated in tomato sauce and flavoured with herbs and olive oil. You may be interested to read Moroccan coffee with cinnamon recipe/ high protein veggie burger recipe/ pumpkin medallions with speck recipe.

Ingredients

Main course 4 Per person

1 box of Soisson beans 400 g (250 g dripped weight)
2,8 l of tomato sauce, eg. Tomato sauce
½ bunch mixed aromatic herbs, eg. parsley and chives
2 tsp of olive oil
1 slice of protein bread

How to proceed

Drain the beans, rinse them under cold water and drain them. Mix the beans with the tomato sauce and heat everything in the microwave. Chop the herbs with the scissors then spread them over the beans, sprinkle them with olive oil and serve with the bread.

Useful tips

To taste, season with herb salt and a sprinkle of pepper.

(#7201@4096)
11-22
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