专业选手,或者老去比赛的民间高手,都是过度,会比常人早玩完
坚持运动,量适当,方法科学的选手,如小北,基本按每天一小high,十天一大嗨,半年一巨嗨,肯定是比常人要更嗨,更持久,膝盖更健康,更益寿。。。
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