Please note that on March 28 our zumba and aerobics program will start at 12:15 pm instead of 11:45 am. We’ll have healthy food demo at 1:15 pm and the session will end at 1:45 pm on that day. Thanks.

Hello Ladies,

Are you free on Saturday mornings and have the desire to get fit? Then join us for an exhilarating, fun-filled zumba and aerobics program on Saturdays from 11:45 AM-1:15 PM. It takes place at Mississauga Valley Community Centre, Hazel McCallion Room, 1275 Mississauga Valley Boulevard, Mississauga, ON L5A 3R8.

MIAG Centre for Diverse Women and Families is presenting this amazing program to get you moving while having fun. Whether you like to lose weight, tone up, or just love to dance, zumba is the workout for you. And guess what? Free childcare is available.

Cost: $3 for each session.