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Check out this warm up video series

angelxzx (Angelxzx)
I've been doing this amazing dynamic stretching video series as my warm instead of using a regular elliptical or treadmill before my workouts. Just wanted to share!
https://www.yourhousefitness.com/blog/how-to-do-video-series-dynamic-warm-up-dynamic-stretching
(#4058@4096)
2018-10-20 -05:00
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