But maybe not many people realize that they should spend some time to read those guidelines or learn more about what to eat and how to live healthier and better. Some people may know what they should do (e.g.,
sunshinecanada(Sunshine Canada)
exercising, eating healthy) but they lack action, or acted but cannot persist for long term. Myself needs to improve on exercising as well.
Forward: You are where you live
-sunshinecanada(Sunshine Canada);
2018-12-18(#4434@4096)+1
It's necessary to educate people about healthy lifestyle. Seems there are too many don't know what's good and what's not for their health.
-sailor(Ocean & Mountain);
2018-12-18(#4438@4096)
Right. It's very meaningful to educate people living healthier. I found that the government websites actually provide some related info. See link
-sunshinecanada(Sunshine Canada);
2018-12-19(#4455@4096)
But maybe not many people realize that they should spend some time to read those guidelines or learn more about what to eat and how to live healthier and better. Some people may know what they should do (e.g.,
-sunshinecanada(Sunshine Canada);
2018-12-19{140}(#4457@4096)
exercising, eating healthy) but they lack action, or acted but cannot persist for long term. Myself needs to improve on exercising as well.
Something should be common sense, I think. However, looking back to my time in China, it didn't seem that everyone was able to manage their own health properly either.
-sailor(Ocean & Mountain);
2018-12-19(#4460@4096)