I guess you raised a similar question before.
I'm not a yogi, and very likely won't be able to become one. I'm only a yoga practitioner. I would say physically I benefit a lot from the practice. I've become stronger, more flexible, and healthier. Over time I discovered many potentials of my own body.
I'm not a yogi, and very likely won't be able to become one. I'm only a yoga practitioner. I would say physically I benefit a lot from the practice. I've become stronger, more flexible, and healthier. Over time I discovered many potentials of my own body.