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枫下家园
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人到中年
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美妈们听说过帕梅拉(Pamela)吗?刚刚谷歌了一下,是一项新兴的有氧健身运动,它结合了舞蹈、瑜伽、普拉提和肌肉训练等多种元素。看了一期,很喜欢,准备跟着做。
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**🐷
;
3-4
{682}
(#15985026@0)
+1
Good for men too
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**🐃
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3-4
(#15985152@0)
应该是。我跟着做了一遍,非常不错。
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**🐷
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3-4
(#15985206@0)
只听说过爬没啦,没听说过帕梅拉
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uws
(United We Stand);
3-4
(#15985162@0)
你牛,😄
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**🐷
;
3-4
(#15985202@0)
瑜伽已经坑人不浅,还要追加?
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111111
(快乐老家);
3-4
(#15985203@0)
+1
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