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枫下家园
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金秋年华
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60后的年代剧:亲爱的爸妈
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xiaozuiba
(xiaozuiba);
2021-8-11
(#13911156@0)
独生子女好 政府来养老
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livantai
(大溪);
2021-8-11
(#13911159@0)
+3
消毒水味道挺浓的
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xiaozuiba
(xiaozuiba);
2021-8-11
(#13911187@0)
+1
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早练习归来,今天又可以高位下拉85磅了,真开心。而且比以前拉得轻松一点,我觉得是前两天大吃大喝的结果,吃喝两天后,肌肉都开始增长了😀。
唉,每天都在退步,上一周的85磅现在正式退步到75磅了。就因为连着吃了几顿好菜好饭,偷懒了两天没有去gym。真是稍微一出溜就退下来了
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