At the end of my yoga practise in the class, I was lying on the mat. My heels were reaching one edge, the top of my head is very close to the other edge. Measured with my hand, it's about 5 cm.
The mat is 6 feet long (181cm). That means my body length was 176cm then. But my tallest height was 172cm.
That means, after the yoga session, my body is 4 or 5 cm longer!
-2023-10-20 {389} (#15726501@0) (Ocean & Mountain); +1